Thursday, January 3, 2013

Exercises Lyme Fighters Should Avoid

Well- the television is full of dieting and exercising commercials this time of year! 

For us fighting Lyme-  dieting consists of a short list of what we can eat!

We define 'exercise' differently than our healthy counterparts too!  No aerobics, strengthening exercises if we can, with doctor approval...sometimes all we can muster is a few fist pumps and a leg raise...

Today I received an email of exercises that are NOT beneficial to us, or to those who are healthy!  YEAH- exercises we are better off avoiding! 

15 EXERCISES WE'D BE BETTER OFF WITHOUT IN 2013...

~ Jumping on the bandwagon

~ Wading through paperwork

~ Running around in circles

~ Pushing your luck

~ Spinning your wheels

~ Adding fuel to the fire

~ Beating your head against the wall

~ Climbing the walls

~ Beating your own drum

~ Dragging your heels

~ Jumping to conclusions

~ Grasping at straws

~ Fishing for compliments

~ Throwing your weight around

~ Passing the buck

today'sTHOT============================

If you aim at nothing, you'll hit it every time.


These came through from 15 EXERCISES WE'D BE BETTER OFF WITHOUT IN 2013...

~ Jumping on the bandwagon

~ Wading through paperwork

~ Running around in circles

~ Pushing your luck

~ Spinning your wheels

~ Adding fuel to the fire

~ Beating your head against the wall

~ Climbing the walls

~ Beating your own drum

~ Dragging your heels

~ Jumping to conclusions

~ Grasping at straws

~ Fishing for compliments

~ Throwing your weight around

~ Passing the buck

today'sTHOT============================

If you aim at nothing, you'll hit it every time.

(These came through from:  http://www.mikeysfunnies.com/
You can sign up for free jokes to come daily to your email.)

Don't let fighting Lyme steal your humour.   Lord knows- humour is an essential part of healing~  

Perhaps you can think of some humorous things you've experienced through this battle with Lyme-  Jot them down, share them with others, share them with each other...share them with me~ 

We can either laugh or cry a lot of the time-  hopefully, we can laugh so hard we cry! 

Blessings-

Proverbs 17:22
A joyful heart is good medicine, But a broken spirit dries up the bones

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